Brandon Mitalas 1:00:05 row
14,138
Meters
1:00:05.3
Time
2:07.5
Pace
878
Calories
80
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 129 |
October 31, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 14,138 | 2:07.5 | 169 | 881 | 26 | 80 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 80 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 | |
| 1:00:05.3 | 9 | 4:54.4 | 14 | 347 | 0 |
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Workout Graph
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