Brandon Mitalas 1:30:01 row
21,121
Meters
1:30:01.7
Time
2:07.8
Pace
1312
Calories
68
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 2330 |
| Drag Factor | 4 |
October 30, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.7 | 21,121 | 2:07.8 | 167 | 876 | 25 | 68 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 24 | 68 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 24 | |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 26 | |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 869 | 25 | |
| 50:00.0 | 2,404 | 2:04.7 | 180 | 919 | 27 | |
| 1:00:00.0 | 2,453 | 2:02.2 | 191 | 958 | 29 | |
| 1:10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 23 | |
| 1:20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 25 | |
| 1:30:01.7 | 2,465 | 2:02.0 | 193 | 962 | 28 |
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Workout Graph
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