Brandon Mitalas 21097m row
21,097
Meters
1:31:20.4
Time
2:09.8
Pace
1296
Calories
72
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 2304 |
| Drag Factor | 143 |
October 28, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:20.4 | 21,097 | 2:09.8 | 160 | 849 | 25 | 72 |
| 18:56.2 | 4,300 | 2:12.1 | 152 | 822 | 24 | 72 |
| 18:40.9 | 8,600 | 2:10.3 | 158 | 844 | 24 | |
| 18:23.8 | 12,900 | 2:08.3 | 166 | 869 | 26 | |
| 18:40.8 | 17,200 | 2:10.3 | 158 | 844 | 26 | |
| 16:38.8 | 21,097 | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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