Brandon Mitalas 1:00:06 row
14,015
Meters
1:00:06.5
Time
2:08.6
Pace
864
Calories
76
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 142 |
October 27, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,015 | 2:08.6 | 164 | 865 | 24 | 76 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 76 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | |
| 1:00:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | |
| 1:00:06.5 | 24 | 2:15.4 | 141 | 785 | 9 |
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Workout Graph
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