Brandon Mitalas 186m row
186
Meters
1:00.9
Time
2:43.7
Pace
9
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 141 |
October 26, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 186 | 2:43.7 | 80 | 574 | 20 | 114 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 20 | 113 |
| 0:28.6 | 186 | 2:46.2 | 76 | 562 | 21 | 115 |
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Workout Graph
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