Brandon Mitalas 1:00:00 row
13,819
Meters
1:00:00.0
Time
2:10.2
Pace
847
Calories
90
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 155 |
October 23, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,819 | 2:10.2 | 158 | 845 | 24 | 90 |
| 12:00.0 | 2,602 | 2:18.3 | 132 | 754 | 21 | 90 |
| 24:00.0 | 2,697 | 2:13.4 | 147 | 806 | 22 | |
| 36:00.0 | 2,803 | 2:08.4 | 165 | 868 | 24 | |
| 48:00.0 | 2,840 | 2:06.7 | 172 | 891 | 26 | |
| 1:00:00.0 | 2,877 | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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