Brandon Mitalas 1:00:00 row
13,555
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
82
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 140 |
October 21, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,555 | 2:12.7 | 149 | 814 | 22 | 82 |
| 12:00.0 | 2,570 | 2:20.0 | 127 | 738 | 21 | 82 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 794 | 21 | |
| 36:00.0 | 2,709 | 2:12.8 | 149 | 813 | 22 | |
| 48:00.0 | 2,747 | 2:11.0 | 156 | 835 | 22 | |
| 1:00:00.0 | 2,852 | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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