Brandon Mitalas 5:05 row
1,074
Meters
5:05.8
Time
2:22.3
Pace
60
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 140 |
October 20, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,074 | 2:22.3 | 121 | 717 | 21 | 131 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 133 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 129 |
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