Brandon Mitalas 44:11 row
10,010
Meters
44:11.1
Time
2:12.4
Pace
600
Calories
70
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 140 |
October 20, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.1 | 10,010 | 2:12.4 | 151 | 818 | 22 | 70 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 70 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | |
| 44:11.1 | 1,001 | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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