Brandon Mitalas 44:32 row
10,017
Meters
44:32.9
Time
2:13.4
Pace
596
Calories
81
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 137 |
October 18, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.9 | 10,017 | 2:13.4 | 147 | 807 | 21 | 81 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 81 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | |
| 44:32.9 | 1,049 | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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