Brandon Mitalas 5:06 row
1,105
Meters
5:06.0
Time
2:18.4
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 138 |
October 17, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,105 | 2:18.4 | 132 | 753 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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