Brandon Mitalas 43:16 row
10,019
Meters
43:16.0
Time
2:09.5
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 139 |
October 17, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.0 | 10,019 | 2:09.5 | 161 | 853 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 43:16.0 | 826 | 1:58.6 | 210 | 1021 | 26 |
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Workout Graph
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