Brandon Mitalas 9:17 row
2,005
Meters
9:17.2
Time
2:18.9
Pace
115
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 137 |
October 16, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,005 | 2:18.9 | 130 | 748 | 22 | 124 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 126 |
| 9:17.2 | 910 | 2:21.3 | 124 | 726 | 22 | 123 |
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Workout Graph
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