Brandon Mitalas 10000m row
10,000
Meters
44:38.7
Time
2:13.9
Pace
594
Calories
83
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 126 |
October 16, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.7 | 10,000 | 2:13.9 | 146 | 801 | 22 | 83 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 23 | 83 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 798 | 22 | |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 811 | 22 | |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 810 | 22 | |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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