Brandon Mitalas 10000m row
10,000
Meters
44:21.6
Time
2:13.0
Pace
597
Calories
73
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 127 |
October 15, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.6 | 10,000 | 2:13.0 | 149 | 811 | 21 | 73 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 22 | 73 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 793 | 21 | |
| 8:49.8 | 6,000 | 2:12.4 | 151 | 818 | 22 | |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 22 | |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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