Brandon Mitalas 57:46 row
13,014
Meters
57:46.7
Time
2:13.1
Pace
777
Calories
74
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1276 |
| Drag Factor | 125 |
October 13, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:46.7 | 13,014 | 2:13.1 | 148 | 809 | 22 | 74 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 74 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | |
| 57:46.7 | 622 | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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