Brandon Mitalas 13000m row
13,000
Meters
1:01:04.4
Time
2:20.9
Pace
771
Calories
81
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1329 |
| Drag Factor | 127 |
October 12, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.4 | 13,000 | 2:20.9 | 125 | 730 | 21 | 81 |
| 15:08.4 | 2,600 | 2:54.6 | 66 | 525 | 18 | 81 |
| 11:53.9 | 5,200 | 2:17.2 | 135 | 765 | 22 | |
| 11:39.0 | 7,800 | 2:14.4 | 144 | 795 | 22 | |
| 11:31.8 | 10,400 | 2:13.0 | 149 | 811 | 23 | |
| 10:51.3 | 13,000 | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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