Brandon Mitalas 10000m row
10,000
Meters
43:07.3
Time
2:09.3
Pace
616
Calories
78
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
October 10, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.3 | 10,000 | 2:09.3 | 162 | 856 | 24 | 78 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 23 | 78 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 826 | 24 | |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 848 | 24 | |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 23 | |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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