Brandon Mitalas 11:47 row
2,513
Meters
11:47.5
Time
2:20.7
Pace
143
Calories
137
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 21 |
Stroke Count | 255 |
Drag Factor | 125 |
October 09, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:47.5 | 2,513 | 2:20.7 | 125 | 731 | 21 | 137 |
5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 132 |
10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 133 |
11:47.5 | 433 | 2:04.1 | 183 | 929 | 26 | 148 |
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Workout Graph

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