Brandon Mitalas 51:36 row
11,008
Meters
51:36.5
Time
2:20.6
Pace
625
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 125 |
October 07, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.5 | 11,008 | 2:20.6 | 126 | 732 | 20 | 106 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 106 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | |
| 51:36.5 | 352 | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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