Brandon Mitalas 42:38 row
10,006
Meters
42:38.7
Time
2:07.8
Pace
623
Calories
77
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
October 05, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.7 | 10,006 | 2:07.8 | 167 | 876 | 23 | 77 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 77 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | |
| 42:38.7 | 676 | 1:57.3 | 216 | 1044 | 28 |
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Workout Graph
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