Brandon Mitalas 1:05:06 row
13,588
Meters
1:05:06.6
Time
2:23.7
Pace
761
Calories
90
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1420 |
| Drag Factor | 128 |
October 03, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.6 | 13,588 | 2:23.7 | 118 | 705 | 21 | 90 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 90 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | |
| 1:05:06.6 | 1,099 | 2:19.4 | 129 | 743 | 24 |
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Workout Graph
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