Brandon Mitalas 1:00:05 row
13,144
Meters
1:00:05.7
Time
2:17.1
Pace
763
Calories
77
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 118 |
October 02, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,144 | 2:17.1 | 136 | 766 | 22 | 77 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 77 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | |
| 1:00:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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