Brandon Mitalas 10000m row
10,000
Meters
46:53.4
Time
2:20.6
Pace
571
Calories
82
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 126 |
September 29, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.4 | 10,000 | 2:20.6 | 126 | 732 | 20 | 82 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 20 | 82 |
| 9:25.3 | 4,000 | 2:21.3 | 124 | 726 | 20 | |
| 9:19.0 | 6,000 | 2:19.7 | 128 | 741 | 21 | |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 20 | |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 757 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.