Brandon Mitalas 10000m row
10,000
Meters
44:35.8
Time
2:13.7
Pace
595
Calories
84
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
September 27, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.8 | 10,000 | 2:13.7 | 146 | 802 | 21 | 84 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 21 | 84 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 776 | 20 | |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 810 | 21 | |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 22 | |
| 8:30.9 | 10,000 | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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