Brandon Mitalas 10000m row
10,000
Meters
47:19.7
Time
2:21.9
Pace
566
Calories
84
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 127 |
September 26, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.7 | 10,000 | 2:21.9 | 122 | 720 | 19 | 84 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 19 | 84 |
| 9:37.0 | 4,000 | 2:24.2 | 117 | 701 | 19 | |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 717 | 19 | |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 728 | 19 | |
| 9:08.3 | 10,000 | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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