Brandon Mitalas 10000m row
10,000
Meters
44:42.0
Time
2:14.1
Pace
594
Calories
80
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
September 25, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.0 | 10,000 | 2:14.1 | 145 | 799 | 20 | 80 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 20 | 80 |
| 9:03.0 | 4,000 | 2:15.7 | 140 | 781 | 19 | |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 807 | 20 | |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 833 | 20 | |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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