Brandon Mitalas 10000m row
10,000
Meters
43:11.6
Time
2:09.5
Pace
614
Calories
77
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 127 |
September 20, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,000 | 2:09.5 | 161 | 853 | 23 | 77 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 23 | 77 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 23 | |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 23 | |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 865 | 23 | |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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