Brandon Mitalas 22:26 row
5,024
Meters
22:26.0
Time
2:13.9
Pace
298
Calories
92
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
September 15, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,024 | 2:13.9 | 146 | 801 | 24 | 92 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 92 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | |
| 22:26.0 | 568 | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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