Brandon Mitalas 1:40:04 row
20,130
Meters
1:40:04.8
Time
2:29.1
Pace
1103
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 2136 |
| Drag Factor | 226 |
September 12, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:04.8 | 20,130 | 2:29.1 | 105 | 663 | 22 | 127 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 629 | 22 | 125 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 674 | 23 | 130 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 666 | 22 | 131 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 662 | 22 | 126 |
| 50:00.0 | 2,043 | 2:26.8 | 111 | 680 | 23 | 134 |
| 1:00:00.0 | 1,904 | 2:37.5 | 89 | 607 | 22 | 128 |
| 1:10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 22 | 124 |
| 1:20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 22 | 113 |
| 1:30:00.0 | 2,133 | 2:20.6 | 126 | 732 | 24 | 132 |
| 1:40:04.8 | 2,094 | 2:24.4 | 116 | 699 | 24 | 133 |
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Workout Graph
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