Brandon Mitalas 1:15:00 row
16,102
Meters
1:15:00.0
Time
2:19.7
Pace
930
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1797 |
| Drag Factor | 125 |
September 07, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,102 | 2:19.7 | 128 | 741 | 24 | 135 |
| 15:00.0 | 3,103 | 2:25.0 | 115 | 694 | 23 | 121 |
| 30:00.0 | 3,224 | 2:19.5 | 129 | 742 | 24 | 131 |
| 45:00.0 | 3,235 | 2:19.1 | 130 | 747 | 24 | 138 |
| 1:00:00.0 | 3,181 | 2:21.4 | 124 | 725 | 23 | 141 |
| 1:15:00.0 | 3,360 | 2:13.9 | 146 | 801 | 26 | 147 |
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Workout Graph
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