Brandon Mitalas 47:18 row
10,019
Meters
47:18.7
Time
2:21.6
Pace
568
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 124 |
September 06, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.7 | 10,019 | 2:21.6 | 123 | 723 | 23 | 127 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 119 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 123 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 113 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 127 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 126 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 128 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 132 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 131 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 137 |
| 47:18.7 | 485 | 2:22.9 | 120 | 712 | 23 | 138 |
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Workout Graph
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