Brandon Mitalas 11625m row
11,625
Meters
54:21.8
Time
2:20.2
Pace
666
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1204 |
| Drag Factor | 125 |
September 03, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.8 | 11,625 | 2:20.2 | 127 | 736 | 22 | 130 |
| 11:21.5 | 2,400 | 2:21.9 | 122 | 720 | 23 | 126 |
| 11:16.0 | 4,800 | 2:20.8 | 125 | 731 | 21 | 125 |
| 11:08.3 | 7,200 | 2:19.2 | 130 | 746 | 22 | 132 |
| 11:09.7 | 9,600 | 2:19.5 | 129 | 743 | 22 | 133 |
| 9:26.4 | 11,625 | 2:19.8 | 128 | 740 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.