Brandon Mitalas 10000m row
10,000
Meters
46:51.1
Time
2:20.5
Pace
570
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 123 |
September 02, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.1 | 10,000 | 2:20.5 | 126 | 733 | 23 | 128 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 24 | 123 |
| 9:22.2 | 4,000 | 2:20.5 | 126 | 733 | 23 | 125 |
| 9:20.4 | 6,000 | 2:20.1 | 127 | 738 | 23 | 124 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 23 | 132 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 756 | 23 | 138 |
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Workout Graph
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