Brandon Mitalas 10000m row
10,000
Meters
46:37.0
Time
2:19.8
Pace
573
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 127 |
August 29, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.0 | 10,000 | 2:19.8 | 128 | 740 | 23 | 128 |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 24 | 124 |
| 9:23.5 | 4,000 | 2:20.8 | 125 | 730 | 23 | 126 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 744 | 23 | 127 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 754 | 23 | 131 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 24 | 136 |
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Workout Graph
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