Brandon Mitalas 10000m row
10,000
Meters
46:39.2
Time
2:19.9
Pace
572
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 124 |
August 26, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.2 | 10,000 | 2:19.9 | 128 | 739 | 24 | 130 |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 24 | 126 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 722 | 24 | 125 |
| 9:23.3 | 6,000 | 2:20.8 | 125 | 731 | 24 | 125 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 736 | 25 | 133 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 795 | 25 | 143 |
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Workout Graph
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