Brandon Mitalas 14:18 row
3,016
Meters
14:18.1
Time
2:22.2
Pace
170
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 124 |
August 21, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.1 | 3,016 | 2:22.2 | 122 | 718 | 24 | 132 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 133 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 130 |
| 14:18.1 | 939 | 2:17.4 | 135 | 764 | 25 | 133 |
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Workout Graph
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