Brandon Mitalas 10:06 row
2,204
Meters
10:06.0
Time
2:17.4
Pace
127
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 125 |
August 20, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,204 | 2:17.4 | 135 | 763 | 25 | 123 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 112 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 129 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.