Brandon Mitalas 50:20 row
11,014
Meters
50:20.4
Time
2:17.1
Pace
641
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 167 |
August 15, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.4 | 11,014 | 2:17.1 | 136 | 767 | 25 | 136 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 127 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 128 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 133 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 137 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 139 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 143 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 135 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 144 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 155 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 131 |
| 50:20.4 | 53 | 3:12.4 | 49 | 468 | 18 | 131 |
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Workout Graph
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