Brandon Mitalas 15:06 row
3,270
Meters
15:06.6
Time
2:18.6
Pace
189
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 189 |
August 14, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,270 | 2:18.6 | 131 | 752 | 24 | 131 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 115 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 132 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 144 |
| 15:06.6 | 21 | 2:37.1 | 90 | 610 | 9 | 136 |
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Workout Graph
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