Brandon Mitalas 15:06 row
3,194
Meters
15:06.5
Time
2:21.9
Pace
180
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 152 |
August 14, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,194 | 2:21.9 | 122 | 721 | 23 | 128 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 120 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 126 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 134 |
| 15:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 132 |
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Workout Graph
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