Brandon Mitalas 12:06 row
2,691
Meters
12:06.3
Time
2:14.9
Pace
159
Calories
86
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 164 |
August 11, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,691 | 2:14.9 | 142 | 790 | 25 | 86 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 86 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | |
| 12:06.3 | 498 | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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