Brandon Mitalas 8:05 row
1,779
Meters
8:05.6
Time
2:16.4
Pace
103
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 162 |
August 10, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.6 | 1,779 | 2:16.4 | 138 | 773 | 24 | 124 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 126 |
| 8:05.6 | 698 | 2:12.9 | 149 | 812 | 24 | 122 |
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Workout Graph
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