Brandon Mitalas 33:11 row
7,133
Meters
33:11.6
Time
2:19.6
Pace
409
Calories
80
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 162 |
August 10, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.6 | 7,133 | 2:19.6 | 129 | 742 | 23 | 80 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 80 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | |
| 33:11.6 | 654 | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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