Brandon Mitalas 47:54 row
10,019
Meters
47:54.4
Time
2:23.4
Pace
562
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 163 |
August 09, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.4 | 10,019 | 2:23.4 | 119 | 708 | 23 | 126 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 114 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 120 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 123 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 117 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 125 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 128 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 127 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 132 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 136 |
| 47:54.4 | 644 | 2:15.4 | 141 | 785 | 24 | 140 |
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Workout Graph
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