Brandon Mitalas 15:06 row
3,238
Meters
15:06.4
Time
2:19.9
Pace
186
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 162 |
August 06, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,238 | 2:19.9 | 128 | 739 | 23 | 129 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 122 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 127 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 134 |
| 15:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.