Brandon Mitalas 15:05 row
2,899
Meters
15:05.8
Time
2:36.2
Pace
153
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 121 |
August 05, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,899 | 2:36.2 | 92 | 615 | 21 | 119 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 | 115 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 116 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 123 |
| 15:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 122 |
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Workout Graph
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