Brandon Mitalas 14:05 row
2,964
Meters
14:05.6
Time
2:22.6
Pace
166
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 159 |
August 03, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.6 | 2,964 | 2:22.6 | 121 | 715 | 24 | 130 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 127 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 132 |
| 14:05.6 | 879 | 2:19.7 | 128 | 741 | 24 | 133 |
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