Brandon Mitalas 35:06 row
7,319
Meters
35:06.2
Time
2:23.8
Pace
409
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 158 |
August 02, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.2 | 7,319 | 2:23.8 | 117 | 704 | 22 | 129 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 123 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 126 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 125 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 125 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 131 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 128 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 137 |
| 35:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 137 |
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Workout Graph
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