Brandon Mitalas 35:07 row
7,045
Meters
35:07.1
Time
2:29.5
Pace
384
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 159 |
August 02, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.1 | 7,045 | 2:29.5 | 105 | 660 | 22 | 120 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 115 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 120 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 115 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 121 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 122 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 120 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 126 |
| 35:07.1 | 17 | 3:28.8 | 38 | 432 | 10 | 125 |
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Workout Graph
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